my insights

Thoughts on being human online.

Essays on connection, kindness, technology, superheroes, and what it means to belong — written by a person, for people.

Latest essay

Saudade

Saudade reminds us of what was good — and what we're still capable of building.

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all essays

one thread: real people matter.

Connection

Saudade

Saudade reminds us of what was good — and what we're still capable of building.

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Technology

The Gift

Social media was supposed to connect the world, but we have never been more disconnected — and our kids are paying the price.

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Happiness

The Happiness Connection

We are happiest not when we are admired from afar, but when we are held close.

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Loneliness

The Age of Discontent

The iceberg is loneliness, and even the captain is posting selfies.

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Love

The Road to Love

The most beautiful things in the world cannot be seen or touched; they are felt with the heart.

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Connection

A Human Touch

Touch is how we spread compassion, empathy and love. Give hugs instead of handshakes.

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Self

Hero Next Door

My only true, unresolved fear in life is being misunderstood.

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Authenticity

Unfiltered Realities in an Illusory World

Authenticity is not found in the polished images we curate but in the quiet moments of genuine connection and self-acceptance.

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Love

A Chaos Theory of Love and Relationships

One event, one meeting, can have extraordinary consequences. Human connection really is a matter of survival.

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Kindness

Entitled

Ghosting is a form of destructive entitlement: my right to ignore you is more important than your right to a clear and direct response.

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Kindness

Respect

Respect is a dance of reciprocity: to be honored with respect, we must first offer it freely.

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Courage

Everyone Is a Superhero

Being a hero means finding the strength every day to overcome our fears and to have everyone's benefit in mind, not only our own.

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Self

Worth Beyond the Screen

Our essence is revealed in the moments when the cameras are off, when the applause fades, and when we stand alone with our reflections.

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Love

The State of Our Disconnect

Love is not a matter of probability; it's not a problem to be engineered or solved, but a willingness in the face of someone else to be changed.

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Courage

Casting Spells for a Transformative Year

Are we not all wizards in our own way, striving to rise above the weight of our shortcomings? A blueprint to elevate.

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